Resolutions
Happy 2020 to all my friends and family! Ringing in the New Year often times means doing some deep 'spring cleaning' of ourselves. We may go through our closets and cabinets, clean out the fridge, or we may dive into journaling, maybe even join a new fitness studio. The underlying tone of, "out with the old, in with the new" is abundant. Frankly, it can be quite overwhelming. Let me tell you a secret, a New Years resolution does not have to be earth shatteringly amazing. It can simply be a time where you recognize you've thought about starting/stopping a behavior, and instead of saying tomorrow, you say today. Personally, I only have one so called resolution. It actually began in the spring of 2019, so it's not even an official NYR. But, I recognize it's importance, so I need to make sure I stick with it. By sharing my experience and intentions, I hope to help hold myself accountable. And, maybe one of you will be inspired. Resolvi